Ever wonder what is happening anatomically that might be limiting your students or yourself in asana? Study advanced anatomy and kinesiology relative to a specific category of asana in order to deepen your understanding of how the body works and moves. Then integrate this information into a working knowledge of safe and uplifting alignment principles as well as intelligent sequencing. Explore everything from restorative to advanced asana and infuse new life into familiar poses by expanding on modifications, variations, creative prop usage and hands-on assists.
Choose as few or as many of the following Intensives as serves you.
Yoga Alliance Accredited Continuing Education Program - 14 hours/weekend
Externally Rotated Hip Poses February 1 and 2
Forward Bends February 29 and March 1
March 28 and 29
Core Stability, Arm Balances and Inversion
April 25 and 26