Continuing Education

Ever wonder what is happening anatomically that might be limiting your students or yourself in asana? Study advanced anatomy and kinesiology relative to a specific category of asana in order to deepen your understanding of how the body works and moves. Then integrate this information into a working knowledge of safe and uplifting alignment principles as well as intelligent sequencing. Explore everything from restorative to advanced asana and infuse new life into familiar poses by expanding on modifications, variations, creative prop usage and hands-on assists.

Choose as few or as many of the following Intensives as serves you.


Yoga Alliance Accredited Continuing Education Program - 14 hours/weekend

Externally Rotated Hip Poses
February 1 and 2

Forward Bends
February 29 and March 1

Backbends
March 28 and 29

Core Stability, Arm Balances and Inversion
April 25 and 26


Twists
May 23 and 24

Anatomy and Asana Intensives

with Carolyn Fosko and Stephen Tortorello

Saturdays and Sundays
11:30am - 6:30 pm

Cost: $225/weekend

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17 Kiel Avenue   Kinnelon, NJ   p: 973-838-YOGA (9642)   info@highlandyoga.com

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