class/level

descriptions

Class Descriptions

restorative bharad.jpg

Restorative

sukh lateral.jpg

Gentle/Restorative

triangle (1).jpg

Hatha

Vinyasa

Alignment

bharad lift.jpg

Kripalu

Viniyoga

Yin

kundalini pic.jpg

Kundalini

Level Descriptions

down dog2.jpg

Beginners

rev triangle.jpg

Mixed Levels

erin chin.jpg

Intermediate/Advanced