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descriptions

Class Descriptions

restorative bharad.jpg

Restorative

sukh lateral.jpg

Gentle/Restorative

triangle (1).jpg

Hatha

chaturanga.jpg

Vinyasa

parsvak.jpg

Alignment

bharad lift.jpg

Kripalu

barb pilates.jpg

The Core

upavista.jpg

Yin

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Kundalini

Level Descriptions

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Beginners

rev triangle.jpg

Mixed Levels

erin chin.jpg

Intermediate/Advanced

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