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Covid-19 Protocols

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Joining us in-studio?


Completion of Covid Questionnaire/Waiver Required

Welcome Home!!!

Joining us in-studio? Here's how we are staying safe...

We have been so so grateful for the opportunity to stay connected with you via Zoom over the past year, and will continue to live stream our full class schedule as well as maintain our Video Library for on demand access.


Additionally, we are excited to welcome you back to the studio in person! We have re-opened our Highland home to private sessions, an offering of several in-studio classes, workshops and massage/therapeutic bodywork. All of this will be done with great care given to honoring all of the regulations and practices necessary to provide as safe of a space as possible, and will entail:

*Completion of online Covid Questionnaire/Waiver prior to entry, temperature check upon entry.


*Masks will be worn at all times. If there is any reason why you are not able to wear a mask, please enjoy class via Zoom or by utilizing our Video Library.


*Pre-registration is required for in-studio classes. If you register for class and are unable to attend, please notify the studio at least 4 hours prior to class start time. Late cancellations and no-shows are non-refundable.


*In-studio classes will be limited to 6 practitioners plus the teacher with mats set up on pre-designated spots. Windows will remain open throughout class. (Classes will be simultaneously offered via Zoom.)


*Please bring your own yoga mats as well as any props that you require to practice safely. While mats and props are available for purchase in the boutique, there will not be any studio mats/props available for use.


The addition of in-studio classes will be gradual, and will begin as of November 3 with the offerings listed below. We will continue to re-access and adjust as we navigate this process together and appreciate your understanding. We look forward to welcoming you home!!!!


Mondays 11:00am Hatha Beginners with Barbara


Tuesdays 4:30pm Vinyasa Mixed Levels with Barbara

Tuesdays 6:00pm Restorative with Tara

Wednesdays 9:00am Alignment Mixed Levels with Stephen

Wednesdays 4:30pm Core Alignment Mixed Levels with Stephen

Thursdays 9:30am Hatha Beginners with Helen


Thursdays 4:30pm Vinyasa Mixed Levels with Amanda

Thursdays 6:00pm Yin Yoga with Barbara

Saturdays 8:00am Vinyasa Mixed Levels with Stephen

Saturdays 8:30am Vinyasa Int/Adv with Carolyn


Saturdays 10:30am Hatha Beginners with Tara

Sundays 9:00am Hatha Beginners with Barbara



**When pre-registering, please be sure to choose the "In Studio" class. Within 24 hours of class registrants will receive an email requesting completion of an online Covid Questionnaire/Waiver if we do not already have it on file.



If you have questions about or are interested in scheduling a private class or massage/therapeutic bodywork session, please call us at (973)838-9642 or send an email to

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