Studio Happenings

Quote of the Week

“Dripping water hollows out stone,

not through force but through persistence.”

~ Ovid

Enjoy access to "Replays" of your favorite classes!

Introducing...... Highland Yoga Videos on Demand!!!

Take class

at a time that fits

your schedule!!!

You asked, we listened...... we are super excited to announce that you can now enjoy select "replays" of your favorite classes and teachers at a time that fits your schedule!!!! Yay!!!

One Day Access to Videos on Demand

(valid the day of purchase only) - $14


One Month Unlimited Access to Everything Plan

In-Person Classes (when applicable), Live-Stream Classes AND Videos on Demand

(no commitment) - $149

How does it work?


1) Click the link above to view our Video on Demand Library


2) Choose the class you'd like to take


3) Choose your method of payment (same login as mindbody)


* if choosing the One Day Access option - video must be viewed the day of purchase


* if you would like to exchange one of your regular class passes for a One Day Access - please email that request to on the same day that you would like access


4) ENJOY!!!!

We now have 50+ videos available and will be adding new select "replays" weekly!  Keep an eye out as well for on demand originals!


Click here to explore our ever-growing Library!!!

with Your Highland Yoga Teachers

We are Live-Streaming All Classes!!!

In-studio classes

are temporarily


Enjoy our regular schedule of classes and all of your favorite teachers online and LIVE from your phone, tablet or computer at home!!!


1) Click Here to login to your mindbody account (or create an account) and view the schedule. This will enable you to access your current Highland Yoga class packages or purchase more classes if necessary.


2) Register for your class(es). (If possible, please register one hour or more before the start of class.)


3) Check your email for the link to class and ENJOY!!! (Emails containing the link will be sent about an hour before the start of class. Signing in late? No worries, an email will be sent within a few minutes.)


Classes will be held on Zoom - when clicking the link to your class, you will be directed to the zoom site and prompted to download the zoom app if you do not already have it.


We are here to help if you need any assistance, and can be reached at (973)838-9642, or via the chat function in Zoom.


Helpful Information:

~ The "classroom" will open 15 minutes before the start of class.


~ When entering the classroom you are welcome to have your audio on, as well as your video, if you would like to participate in any pre-class discussion with your teacher and fellow yogis - when class begins the teacher will ask you to kindly mute your audio for the duration of the practice.

~ Props - if you do not have props at home but enjoy using them for your practice, you can utilize large heavy books in lieu of blocks, a scarf/belt/tie in lieu of a strap and pillows/sofa cushions in place of bolsters.

~ Music - teachers will not be using music during class so that we can ensure that you are able to hear their instructions clearly. You may however choose your own music to play in the background after you have placed yourself on mute.



Questions? We are here to help!

Held in the Back Lot Behind the Studio!!!

Weekly Outdoor Class on Saturdays at 8:00am!


8:00am - 9:15am

This special outdoor edition of class will be held in the parking lot behind the studio, YAY!!! (Lot will be sectioned off with no thru traffic permitted)


Pre-registration is required as class is limited to 20 people, set up at least 6 feet apart. Please wear masks when entering and leaving the premises, and bring your own props. It is recommended that you either bring two mats to place one above the other, or bring an old sheet/picnic blanket to place beneath your mat.


This class will be simultaneously live-streamed via Zoom. When registering for class as usual, choose either the "Outside in the Back Lot" class, or  the regular class to receive the Zoom link. In the presence of inclement weather, registrants will be notified via email by 6:00am and receive the Zoom link. You will not be charged for a class if you choose not to attend via Zoom.

Click here to register for either the "Back Lot''

or the Zoom Class

with Stephen Tortorello and Carolyn Fosko

108 Sun Salutations for Peace ~ Outdoors or on Zoom!!!

Saturday, Sept 26

(raindate Sunday, Sept 27)

Outdoors at: Fairy Tale Forest, 140 Oak Ridge Road, Oak Ridge (10 mins north of studio)

or On Zoom!!!!

The Sun Salutation unites body, mind and breath in a rhythmic flow that exemplifies meditation in motion. When committing to this already transformative practice for an extended period of time, we increase the potential for creating a profound shift.

Renowned mathematicians of Vedic culture viewed the number 108 as sacred, a representation of the wholeness of existence. Yogis have always used this number, or a derivation of it, to chant or meditate. We will continue in this tradition, offering the challenge of 108 sun salutations  as a means to calm the mind, open the heart and experience inner peace. When able to do so on the mat, we find it easier to access when encountering difficult scenarios off the mat as well. Each action we take toward developing our own inner peace, in turn allows us to introduce that peace into the world.

***If you had registered for the event"s original date on April 4, 2020, please email us at to verify participation instead of clicking the register button below. (otherwise it will request payment again)


Cost: $35 (includes commemorative shirt when pre-registering by Sept. 1)

Please note that there are 2 options when registering: Outdoors or On Zoom

with Erin Moore and James Campion

Vinyasa Vibes ~ Outdoor Yoga and Live Music!!!

Saturday, Oct 3

4:30pm - 6:00pm

Be swept away by your breath and the LIVE music as Erin leads a Mixed Level Vinyasa practice with musical accompaniment by her husband James.


A Vinyasa practice utilizes a one-pointed focus on the breath to guide the practitioner seamlessly through a tapestry of postures. Options abound as each is invited into a practice that honors a mindful exploration of strength and ease in the body and the mind. The resulting balance is reflected on all levels of being.


Layer onto this the all at once uplifting and soothing vibes of LIVE vocals and guitar, and you've got 90 minutes of bliss that you'll not want to miss!

Outdoors Only at:

Fairy Tale Forest, 140 Oak Ridge Rd, Oak Ridge (10 minutes north of studio)

Cost: $20

with Helen Hill

Poetry and Yoga Workshop ~ On Zoom!!!

Saturday, October 24

12:00pm - 2:00pm

Join Helen virtually for Yoga and Writing!!! Participants will draw inspiration from Hindu God Hanuman, who is known for taking great leaps of faith and discovering the power of his own beloved heart.


Helen will guide students through 30 minutes of gentle yoga and a mini meditation, followed by special writing prompts, journaling and creating your own poetry.


All you need is your mat, a pen and journal, and a sense of adventure!


This workshop will be live-streamed via Zoom. The link and writing prompts will be emailed about 30 minutes prior to the start of the workshop.


About Helen:

Helen N. Hill is a yoga instructor, writer and visual artist. She crosses her passion for the arts with yoga and love of sacred texts with her teaching and practice.


Cost: $20


Contact Us

Directions to Highland Yoga, 17 Kiel Avenue, Kinnelon, NJ 07045


From South:
Take Rte 23 North to jug handle just beyond blue Coldwell Banker building,

Turn left onto Kinnelon Road to crossover Rte 23 at light

Make first left onto Kakeout Road
At four-way stop make right onto Kiel Ave
Highland Yoga is located in the 3rd building on the left, lower level


From North:
Take Rte 23 South, bear right just beyond Nissan dealership to crossover Kinnelon Road at light onto Kakeout Road

At four-way stop make right onto Kiel Ave
Highland Yoga is located in the 3rd building on the left, lower level

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17 Kiel Avenue   Kinnelon, NJ   p: 973-838-YOGA (9642)

2020 - Copyright ​© Highland Yoga