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access our latest
newsletter here.
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New to yoga?
Try our newcomer special
for $59.00. Take as
many classes as you like for 30 days. Come in to the studio to sign up
today!
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Private yoga sessions are
available. Buy a private session and
receive a pass to one
regular class free.
for more details
click here
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mission
statement
Highland Yoga aspires to create
a community of individuals who examine and experience ways to increase
awareness and aliveness through the practice of yoga and meditation. By
fostering compassion and offering a safe space, we are committed to
supporting you in your explorations.
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New to
Yoga?
It's easy to start....no
previous knowledge of yoga, nor high level of fitness, nor flexibility is required. The teacher
leads the way. Just watch and follow. Soon the movements and
poses become second nature. Follow three easy steps to get started.
Click here to begin
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Do
you know the benefits of yoga?
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Increased sense of well-being
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Increased strength and flexibility
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Improved eating patterns, digestion, posture, sleep, circulation,
metabolism, posture and breathing
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Lower
stress and pain
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Heightened sense of awareness
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Increased sense of control and empowerment
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Highest enjoyment of life
click here for Articles on
Yoga and Meditation
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Testimonials
"I want to take this time to
tell you how much you have impacted my life. Yoga at Highland Yoga has
kept me mobile. Being older it is often difficult to remain active but
I have been able to do just that and the serenity that has touched me at
the center, first with the meditation class, which has sustained me
through trying times".
Read More
Testimonials>>
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