1572 Rt 23 North

Butler/Kinnelon, NJ

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973-838-YOGA (9642)

highlandyoga@verizon.net

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Schedule Changes will be in effect starting March 1, 2010. The Friday 4:30 class will not officially start until March 5.

 

 

 

 

 

 

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New to yoga? Try our newcomer special for $59.00. Take as many classes as you like for 30 days. Come in to the studio to sign up today!

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Private yoga sessions are available. Buy a private session and receive a pass to one regular class free. for more details click here

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mission statement

Highland Yoga aspires to create a community of individuals who examine and experience ways to increase awareness and aliveness through the practice of yoga and meditation.  By fostering compassion and offering a safe space, we are committed to supporting you in your explorations.

 

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New to Yoga?

It's easy to start....no previous knowledge of yoga, nor high level of fitness, nor flexibility is required.  The teacher leads the way.  Just watch and follow.  Soon the movements and poses become second nature.  Follow three easy steps to get started.  Click here to begin

 

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Do you know the benefits of yoga?

 

  • Increased sense of well-being

  • Increased strength and flexibility

  • Improved eating patterns, digestion, posture, sleep, circulation, metabolism, posture and breathing

  • Lower stress and pain

  • Heightened sense of awareness

  • Increased sense of control and empowerment

  • Highest enjoyment of life

 

click here for Articles on Yoga and Meditation

 

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Testimonials

"I want to take this time to tell you how much you have impacted my life.  Yoga at Highland Yoga has kept me mobile.  Being older it is often difficult to remain active but I have been able to do just that and the serenity that has touched me at the center, first with the meditation class, which has sustained me through trying times".

 

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