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"I have come to
a still, but not a deep center,
A point outside the glittering current;
My eyes stare at the bottom of a river,
At the irregular stones, iridescent sand grains,
My mind moves in more than one place,
In a country half-land, half-water.
I am renewed by death, thought of my death,
The dry scent of a dying garden in September,
The wind fanning the ash of a low fire.
What I love is near at hand,
Always, in earth and air."
- Theodore Roethke, The Far Field
From the
owners:
Hello, Highland
Family.
September
brings so many gifts. We start the month off right with a nice long
weekend and each day gets better as the weather cools, the trees
explode with color, the kids go back to school, and we re-connect
ourselves to the steady rhythms of life. We'll be getting back into
the swing of things here at the studio this month with some
workshops, trainings, and a lot of fun.
Namaste,
Anelyn and Stephen
(with Cordelia and Lucien, too!)
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*Last month's drum circle was a good time for all. We'll definitely be
doing another in the future. |
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Labor Day Schedule
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Monday we will be
having morning classes only. Evening Classes are cancelled. We return to
a normal schedule on Tuesday. |
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Yoga of Eating Workshop |
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Do you
struggle with your food knowing what you should eat but unable to stay
on track? This interactive workshop discusses the emotional reasons
for eating and reveals how deficiencies in your diet may be driving your
cravings. Learn the best ways to take back control!
Please
join:Cynthia
Baldino, Health Coach, Whole Health Guidance
Fee: $15 Pre-registration Preferred |
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Shantala Concert Tickets
Available |
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We're
currently selling tickets for the Shantala Concert at the front desk.
Details:
Kirtan
to Benefit Lotus in Action
Presented by Yoga Montclair, Ananda Yoga, Ananta Yoga, Bright Heart
Yoga, Lotus Yoga, Highland Yoga, and South Mountain Yoga.
10-10-10 at 7PM
Located at the Center for Spiritual Living
662 Eagle Rock Ave, West Orange, NJ.
Tickets are $20 in advance, $25 day of.
For
more info please call John Levis at 973-216-0844.
For a
sample of their music please visit
shantalamusic.com |
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Anusara Immersion with John Levis |
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What is the Anusara Immersion?
The Immersion is an opportunity to deepen your practice and
understanding of Anusara Yoga on all levels. It will provide the
forum to fully understand elegant bio-mechanics of The Universal
Principles of Alignment TM
that will teach you how to move deeper into your body's innate
potential to thrive in a fun, light-hearted environment. The
practice will be supported by the life-affirming philosophy of
Shiva-Shakti Tantra and it's practical application in your life. You
will connect with like-minded and like-hearted individuals providing
for stimulating and mind blowing conversation that will lead to...
~Well, only one way to find out!
The Immersion is for anyone who is curious and willing to enhance
their lives through the practice of Anusara Yoga. It is an
opportunity to learn what simply can't be taught in an hour and
fifteen minute class. If you have left class feeling more eager,
more curious and more interested in the practice of yoga, then the
Immersion is the place to be.
The Immersion is a total of 108 hours, divided into 3 modules.
Module 1 will be offered this fall on Sundays, from 12:00-6:00 pm.
CLICK HERE FOR
MORE DETAILS.
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Yoga Pose of the Month |
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Carolyn's Lotus |
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Carolyn imagined this little wonder and Anelyn, Alex, Carolyn, Christy
and Stephen we're crazy enough to try it. |
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In this Newsletter: |
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This Month
Labor Day
Yoga of Eating
shantala concert tickets on sale
Anusara immersion
Yoga pose of the month
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Upcoming |
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Next Sutra Circles are
on 9/15 & 9/29.
Yoga of Eating
workshop on 9/21 at 7:30 |
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Specials |
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Newcomer special $59.00
for 30 days of unlimited yoga.
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share your thoughts
click here
work-study
click here
Testimonials
click here
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"As a
student and mom I feel as if yoga is my de-stressor not only during class
but I take the practice along with me 24/7. Yoga is spiritual as it
reaches into the inner core of my being."
-Highland Yoga Student
“Be kind whenever
possible. It is always possible.”
- Dalai Lama
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You will understand
the arrangement of the stars if you turn this same effort upon the
moon.
-sutra 2.28
Geshe Michael Roach
Practice becomes firmly grounded when well attended to for a long
time, without break, and with enthusiasm.
-sutra 1.14
Rev. Jaganath Carrera |
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