 |
  |
1572 Rt 23 North 973-838-YOGA (9642) |
|||
 |
|||||
|
home | schedule | Rates | FAQs | Teachers | Bodywork | Teacher Training | Login |
|||||
Releasing the Past workshop this weekend.
|
|||||
|
|
 |
||||
|
New to yoga? Try our newcomer special for $59.00. Take as many classes as you like for 30 days. Come in to the studio to sign up today! _________________
Private yoga sessions are available. Purchase a private session and receive a pass to one regular class free. For more details click here
_________________ Family Yoga is the first Sunday of every month
Check the schedule for details
200-Hour Teacher Training
We are accepting applications for the 2012 Yogacarya Teacher Training Program. Click here for more info on our 200-hour Yoga Alliance registered program. Kundalini Theme January 1st Week: Detoxification 2nd Week: Firing up the Metabolism 3rd Week: Overcoming Tiredness 4th Week: Recuperating the Inner Organs
|
|||||
|
Releasing the Past A Kundalini Workshop with Pamela Meredith Jan 28, 2-4:30pm $35
This workshop will consist of specific meditations, pranayama, and kundalini yoga to release the past including feelings, thoughts, memories, physical blockages and relationships that no longer serve us. This class will conclude with a deep relaxation and Gong healing and is suitable for beginners and advance students. Pamela Meredith (Sarabpal) is a Kundalini Yoga Teacher certified through IKYTA and trained with Gurmukh Kaur Khalsa at Golden Bridge Yoga in NY and with Mukta Kaur Khalsa, Director of SuperHealth for treatment of addictions. She is a medium, intuitive, energy medicine practitioner, and a licensed Occupational Therapist.
Lorrie Shepard and Brian Yuen Saturday February 11 4:00pm - 6:00pm $20 per person before 2/9, $25 after
Join us this Valentine's Weekend for a special afternoon of Yoga Love Enjoy time together moving playfully through partner asanas, stretches and massage. This is a perfect time to create, deepen and sustain connection with verbal and non‐verbal dialog in partner yoga. Then be guided through a deeply relaxing and revitalizing THAI MASSAGE. Bring your sweetie or Anyone else in your life! Come prepared to have a great time No experience necessary, suitable for everyone .
Brian Yuen – RYT and a certified AcroYoga and Thai Yoga practioner. Lorrie Shepard – RYT and a certified Restorative Yoga teacher.
Brian and Lorrie are the co-founders and co-creators of Interactive-Yoga.
Beginner's Series Anelyn Tortorello Sundays 10:00am - 11:15am 1/15, 1/22, 1/29, 2/5 $55 for the 4-week series
So what is this Yoga stuff all about? If you know someone brand new to yoga and they don't know where to start, this is the place! To start the year off we're offering a specially priced Beginner's Series. If you're not a beginner and would just like to brush up on some fundamentals, you can drop in at the normal class rate.
Pre-Register for the special rate by calling the studio.
Stephen Tortorello Sundays 10:00am 1/15, 1/22, 1/29, 2/5 $55 for the 4-week series
Ok Men, no more excuses! This class is perfect for the totally inflexible, imbalanced, and uncertain guy who's yoga-curious, but afraid to try it. Seriously, this class will introduce "guys only" to all the great stuff about yoga and get you ready to join the ladies in our regularly scheduled classes. Perfect for any level of fitness and flexibility.
Pre-Register for the special rate by calling the studio.
|
|||||
Valentine's
Partner Yoga & Thai Massage
Men's
Only Series